The Mental Level

Cyrus at The Mental Level brings you no-nonsense mind training, emotional work and meditations. Take a scroll and see what helps you tap into flow state, deep focus, and your best self.

Media

TikTok

Meditation easily

This makes no sense but it works

Technique to fully let go and shift feelings about whatever’s bothering you

YouTube

Courses : coming soon...

Podcasts

Releasing Emotional Trauma Through Mindfulness + EFT Tapping

Meditating IS Productive

Resources

“FIVE” page where you can join for free and ask questions:

https://five.me/thementallevel

Affiliate links:

Free Trial with AURA Meditation App & 25% off Membership: https://www.aurahealth.io/thementallevel
Muse Meditation Headbands (20% off with discount code thementallevel): https://choosemuse.com/discount/thementallevel

Instagram:

https://www.instagram.com/thementallevel/